Why Try An Aerial Fitness Class?

Posted on 12 January 2021

If you've ever seen a circus performance, you may have been captivated by an aerial silk performance. Aerial artists climb long lengths of silk that are suspended from the ceiling, striking a number of poses and even dancing to music. You can try aerial work for yourself when you sign up for an aerial fitness class. Here are four reasons to try aerial fitness classes: 1. Change up your fitness routine [Read More]

Three Reasons To Shop For Used Fitness Equipment At A Fitness Retailer

Posted on 20 October 2020

For people who are keen on getting in better shape but who may not have a lot of money to devote to buying fitness equipment, one good option to pursue is shopping for used equipment. In doing so, you'll spend just a fraction of the cost of buying the same products new, which can allow you to buy the gear that you can use to work out at home. You have many options for buying used gear. [Read More]

Give A Garage Gym A Makeover With Weight Room Racks

Posted on 23 July 2020

Converting a garage into a gym seems like a popular strategy for many people. Getting to the gym is not always convenient and local laws related to COVID-19 even closed gyms in many jurisdictions. Regardless of why someone seeks to design a home gym, specific equipment becomes necessary. Benches, barbells, dumbbells, and other essential items rank high on fitness consumer lists. What about weightlifting racks? Some may exclude these since they " [Read More]

Planning a Fitness Party

Posted on 23 April 2020

If you and your friends love to exercise, then you may want to have a little fun with a group fitness party. These parties combine exercise with other party activities including food. In fact, you can make your fitness party to be anything you want and for any reason. And a fitness class services company may be able to help. What Is a Fitness Class Party? A fitness class party combines an exercise class with a regular party. [Read More]

About Me

motivating kids to get exercise

Do your kids get enough exercise each day? If you have kids that are anything like mine, you have a hard time pulling them away from the television, their gaming consoles or even books to do anything that will burn off some of their excess energy. I have done really well this past year finding fun ways to get the kids out of the house and doing things that give them a good workout. My blog is all about exercising your kids. You will learn tips to get them interested and ideas for exercises that they can do that will keep them looking forward to more.